Health and Beauty

Ways Organic Foods Are Better Than Non-Organic

Eating together with the family is the most important thing to do at home to form a bond. The bonding…

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4 Different Hair Straightening Methods

The hair gods gave us ladies a very wonderful gift when hair straightening was invented.  Gone are those bad hair…

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3 Tips to Prepare for the Upcoming Cold Season

The cold season is almost here and if the crazy weather patterns keep trending the way they have in recent…

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5 Gadgets That Will Make Your Pregnancy Easier

Pregnancy is a beautiful thing and yet scary at the same time. A pregnant woman is blessed, but can sometimes…

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How to Use Essential Oils to Enhance Your Family’s Health

Essential oils have physical and psychological benefits for the body. Nowadays, people use these oils widely in aromatherapy. Unlike antibiotics,…

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Are You Packing to Go for Inpatient Treatment for Drug Abuse Recovery? Here Are Some Tips on How to Pack for Rehab – What to Bring, and What to Avoid

Attending rehab is a good decision to make, and is a step further in ensuring your recovery from the abuse…

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Do you have a loved one who struggles with proper sleep due to apnea?

What exactly is it, and what are the risk factors that increase your chances of having the condition? Read on…

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The Differences Between ADD and ADHD: A Parent’s Guide

If you are a parent of a child diagnosed with ADD or ADHD, you may have previously believed that the…

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Guide to Making Homemade Natural Shampoo

When it comes to shampoos, you can find different kinds on the market and all of them offers similar benefits…

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Guide to Making Homemade Natural Deodorant

Deodorant is an essential product for most people use daily and is especially important for those who have an active…

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Teens have exceptional appetites as they grow, and they can eat almost anything in sight!

Here are some nutritional needs they require for their growth spurts. Anyone who has a teenage child knows the legendary…

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How to Start Getting a Better Night’s Sleep

Getting a good night’s sleep is extremely important to your overall health, and there are a number of tips that…

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Getting Started with Essential Oils on a Budget

Using aromatic plant medicine like essential oils is one natural way to give attention to your health and beauty. If…

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Front, Back or Side: Which Sleep Position is Best for You?

Are you a starfish? I bet you are. You seem like a starfish to me! No idea what I’m talking…

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Ideas for Eating High Protein and Low Carb on the Go

Two of the healthiest diets are high protein and low carb meals. However, high protein and low carb meals sometimes…

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What Is Sandalwood and What Are Its Benefits?

Next to the African blackwood, sandalwood is the second most expensive wood in the world. And what makes it so…

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Your Eyes are the Windows to the Soul and Your Wellbeing

It goes without saying that as we only get one pair of them during our lifetime, it is vitally important…

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Adding Healthy Seafood to Your Daily Diet

Eating healthy – we all want to do it but it can be challenging.  Do you love Seafood? Here are…

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Exercise for Busy People

Recently we wrote a post about keeping up your New Year’s Resolution to eat healthy (here it is!).  As we promised on that…

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Healthy Eating Made Easy

Every year it seems to happen… you make those New Year’s Resolutions to eat healthy start to go by the wayside.  We like…

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My 5 Rules for Healthy Eating

We are completely addicted to reading all non-fiction and how-to books, but our biggest vice is booked on health and nutrition.  Secretly,…

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Our Top Five Exercise Rules

Bodies are made in the kitchen, not in the gym.  Exercise in itself is not only an effective weight loss…

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