Guide to Making Homemade Natural Shampoo

How to Make Homemade Shampoo Like A Professional

When it comes to shampoos, you can find different kinds on the market and all of them offers similar benefits such as a shinier, softer, and more beautiful hair than the rest. However, in reality, these commercial shampoos rarely live up to their promises. This is the reason why many people today … Read more

Guide to Making Homemade Natural Deodorant

Homemade Deodorant

Deodorant is an essential product for most people use daily and is especially important for those who have an active lifestyle like athletes, construction workers, and those who spend a lot of time in the sun. There are many kinds of deodorants you can find in stores like normal deodorants, antiperspirant deodorants, … Read more

Getting Started with Essential Oils on a Budget

Getting Started with Essential Oils on a Budget

Using aromatic plant medicine like essential oils is one natural way to give attention to your health and beauty. If you’re thinking that essential oils are your way to better health and better household, perhaps you’re getting ready to take a big slice from your budget to be able to afford it. … Read more

Front, Back or Side: Which Sleep Position is Best for You?

Are you a starfish? I bet you are. You seem like a starfish to me! No idea what I’m talking about? Your sleep position, obviously. You big starfish, you. Fine then, I’ll be serious. The thing is, we spent a full third of our entire lives lying in bed asleep, or at … Read more

Ideas for Eating High Protein and Low Carb on the Go

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Two of the healthiest diets are high protein and low carb meals. However, high protein and low carb meals sometimes take time to prepare that’s why busy people like moms don’t get a chance to try making them. Whenever snack time comes, we just usually go for a sugary treat or a … Read more

What Is Sandalwood and What Are Its Benefits?

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Next to the African blackwood, sandalwood is the second most expensive wood in the world. And what makes it so pricey? To start with, sandalwood is a class of wood that comes from the trees in the genus Santalum, which refers to a group of slow-growing woody flowering trees and plants. Sandalwood’s … Read more

Your Eyes are the Windows to the Soul and Your Wellbeing

Guest post your eyes windows to the soul and your wellbeing

It goes without saying that as we only get one pair of them during our lifetime, it is vitally important to look after our eyes. Many believe you can tell a lot about a person by looking into their eyes and there is more than an element of truth in that statement. … Read more

Adding Healthy Seafood to Your Daily Diet

Guest post adding healthy seafood to your daily diet 1

Eating healthy – we all want to do it but it can be challenging.  Do you love Seafood? Here are some great options to make Seafood a healthy part of your diet! Seafood If you want to be healthy, you have to consider eating the foods that are needed in supplying the … Read more

Exercise for Busy People

Exercise

Recently we wrote a post about keeping up your New Year’s Resolution to eat healthy (here it is!).  As we promised on that post, here are some tips about keeping up an exercise routine and making it fun.  We hope this is helpful! Do what you enjoy.  It seems like common sense, but it is … Read more

Healthy Eating Made Easy

Healthy Eating Tips

Every year it seems to happen… you make those New Year’s Resolutions to eat healthy start to go by the wayside.  We like to write about different ways to make life easier, so here are a few tips to keep heading in the right direction. Healthy eating is difficult at first, but trust us, it gets … Read more

My 5 Rules for Healthy Eating

My 5 Rules for Healthy Eating

We are completely addicted to reading all non-fiction and how-to books, but our biggest vice is booked on health and nutrition.  Secretly, we sometimes even listen to health podcasts during work.  This post might seem out of place seeing as we often blog about simplifying life, but here’s the logic: eating healthy can made life easier in … Read more

Our Top Five Exercise Rules

Our Top five Exercise Rules

Bodies are made in the kitchen, not in the gym.  Exercise in itself is not only an effective weight loss tool.  That’s not to say it isn’t beneficial though, as it aids in eating healthy (who wants to eat a piece of cake after a good workout?!) and helps your body and … Read more