Snoring

Everyone snores occasionally. The habitual snoring in adult men is 57% and 40% in women. Some people snore without any sleep-related problems. Sleep apnea disrupts sleep leading to health issues. Other causes of snoring include individual anatomy, weight and behaviors like sleeping position. You can use a snoring patch to tame the … Read more

It can be difficult getting to sleep at the best of times but adding a noisy environment into the mix – especially snoring – can really impact your sleeping schedule. This can set you back the next day, as you’ll find yourself too exhausted to carry out your planned activities. The cause … Read more