3 Tips to Prepare for the Upcoming Cold Season

Upcoming Cold Season

The cold season is almost here and if the crazy weather patterns keep trending the way they have in recent years, you can expect it to be brutally freezing as usual. Jersey City residents will find their way to Riverside Medical Group to get flu shots and so should you. You can … Read more

The Differences Between ADD and ADHD: A Parent’s Guide

If you are a parent of a child diagnosed with ADD or ADHD, you may have previously believed that the terms were interchangeable. While both disorders are related and a form of attention deficit disorder, ADD is more often associated with symptoms of distractibility, poor working memory, and inattention. ADHD, on the … Read more

Guide to Making Homemade Natural Shampoo

When it comes to shampoos, you can find different kinds on the market and all of them offers similar benefits such as a shinier, softer, and more beautiful hair than the rest. However, in reality, these commercial shampoos rarely live up to their promises. This is the reason why many people today … Read more

Guide to Making Homemade Natural Deodorant

Deodorant is an essential product for most people use daily and is especially important for those who have an active lifestyle like athletes, construction workers, and those who spend a lot of time in the sun. There are many kinds of deodorants you can find in stores like normal deodorants, antiperspirant deodorants, … Read more

Getting Started with Essential Oils on a Budget

Using aromatic plant medicine like essential oils is one natural way to give attention to your health and beauty. If you’re thinking that essential oils are your way to better health and better household, perhaps you’re getting ready to take a big slice from your budget to be able to afford it. … Read more

Front, Back or Side: Which Sleep Position is Best for You?

Are you a starfish? I bet you are. You seem like a starfish to me! No idea what I’m talking about? Your sleep position, obviously. You big starfish, you. Fine then, I’ll be serious The thing is, we spent a full third of our entire lives lying in bed asleep, or at … Read more

What Is Sandalwood and What Are Its Benefits?

Next to the African blackwood, sandalwood is the second most expensive wood in the world. And what makes it so pricey? To start with, sandalwood is a class of wood that comes from the trees in the genus Santalum, which refers to a group of slow-growing woody flowering trees and plants. Sandalwood’s … Read more

Your Eyes are the Windows to the Soul and Your Wellbeing

It goes without saying that as we only get one pair of them during our lifetime, it is vitally important to look after our eyes. Many believe you can tell a lot about a person by looking into their eyes and there is more than an element of truth in that statement. … Read more

Adding Healthy Seafood to Your Daily Diet

Eating healthy – we all want to do it but it can be challenging.  Do you love Seafood? Here are some great options to make Seafood a healthy part of your diet! Seafood If you want to be healthy, you have to consider eating the foods that are needed in supplying the … Read more

Exercise for Busy People

Individuals with hectic schedules frequently have a lot of conflicting demands on their time, including jobs, family commitments, and other obligations. Because of this, it may be challenging for them to prioritize exercise and find the time to fit it into their daily schedule. A hectic lifestyle might also make it challenging … Read more

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