Ideas for Eating High Protein and Low Carb on the Go

muesli 3091299_960_720

Two of the healthiest diets are high protein and low carb meals. However, high protein and low carb meals sometimes take time to prepare that’s why busy people like moms don’t get a chance to try making them. Whenever snack time comes, we just usually go for a sugary treat or a … Read more

My 5 Rules for Healthy Eating

My 5 Rules for Healthy Eating

We are completely addicted to reading all non-fiction and how-to books, but our biggest vice is booked on health and nutrition.  Secretly, we sometimes even listen to health podcasts during work.  This post might seem out of place seeing as we often blog about simplifying life, but here’s the logic: eating healthy can made life easier in … Read more