Quickest Ways to Get Hard-Boiled Eggs
Although an egg only has 75 calories, it contains 7 grams of high-quality protein, 5 grams of fat, 1.6 grams of saturated fat, iron, vitamins, minerals, and carotenoids. The egg contains disease-fighting nutrients such as lutein and zeaxanthin. Interestingly, eggs are the easiest to prepare. This can be the best quick meal … Read more