You get up, have your coffee while reading your newspaper, take a quick shower, reach your workplace, work till your tire your eyes, quickly grab your lunch, again knock yourself out at work, go home, watch some TV, take your dinner, and sleep to wake up at the same time the next day.
It is the typical routine that most people are guilty of having. Although they taste productivity now and then, most still feel trapped in a life of repetition.
This monotony negatively impacts their well-being in the long run, making them susceptible to stress and burnout. Moreover, the ill effects also reflect in their quality of work and performance.
Now that you have enough reasons to break the monotony of your life let us introduce you to the best ways to do it.
Change your morning routine
You might have heard that a job well begun is half done. Starting your morning on the right note will keep you happy and refreshed throughout the day.
Make some efforts to change your morning routine. Do something new every morning. For instance, switch your coffee with green tea, try a new exercise routine, prepare your breakfast instead of grabbing it from diners, listen to a productive podcast, listen to music while getting ready for work, or do any other thing that is not a part of your regular morning routine.
Even a simple change in your morning routine will make a big difference to your day.
Take a new route
Ditch your regular commute for a change in scenery. Take a longer route and conjugate your ride with your favorite music. Or, change the mode of your transport. Take public transport once in a while or ride a bike to your work.
If you work from home, leave your work desk and work in a café or library.
Make time for a hobby
Dedicating some time to your hobby is the best way to break the monotony of your routine. Make time for something you love, be it reading, art, and craft, gardening, baking, playing a musical instrument, or any other thing.
Giving even 30 minutes to your hobby helps to shatter the typical “get up-work- sleep” routine.
Curtail your screen time
Given the time all of us spend staring at our screens, reducing the screen time itself is one of the biggest changes we can make in our routine.
Whether it’s your phone, iPad, laptop, or TV, give the cold shoulder to the screen for a while. Instead, talk to your old friend over the phone, go out for a walk in nature, sit with your family and reminisce about your childhood days, or play with your pet.
A tech detox is all you need to rejuvenate your senses.
Take frequent breaks
Taking frequent breaks from your work and escaping to a new place is great for your overall well-being. Stop planning larger-than-life vacations and then waiting for an eternity to materialize them. Instead, plan short trips with your family and friends to nearby places.
If the current pandemic situation is stopping you from planning a quick getaway, put your worries to rest. Trust accommodations like Kasa Living for a safe and comfortable stay. Furthermore, stick to the safety protocols, carry your sanitizer everywhere, wear a mask, avoid crowded places, and practice social distance to have a safe traveling experience during this global pandemic.
“People, chained by monotony, afraid to think, clinging to certainties…they live like ants.” – Bela Lugosi.
It’s time to break the shackles of monotony and add a fresh perspective to life. Spice up your every day with these monotony-breaking formulas and live every day to the fullest.