How To Restart Your Life After Addiction

Addiction is a disease that affects you and the people around you. Having a substance use disorder can be detrimental to your health and quality of life. Overcoming this battle can seem like an uphill struggle at times, but the result is well worth the fight. So after overcoming a substance use disorder, how do you get back on your feet? Substance use can take you to your lowest low, but there are ways you can restart your life after addiction.

Finding the Right Help

The first step in taking back control of your life with a substance use disorder is to receive the proper help. The Hope House is the perfect facility for anyone struggling with substance abuse and can help you regain control over your life. With group and individual therapy, this facility is a top choice for anyone who needs help. Visit thehopehouse.com to receive more information and take the first step in your recovery.

Build a Better Image

Build a Better Image

When you struggle with substance use, it affects your health and wellness in many ways. While your insides suffer, the outside suffers as well with hair loss, skin conditions, and many other factors. When you have a substance abuse disorder, you may not have the best decision-making skills making it harder to return to normalcy after the addiction.

For example, while in an addiction state, you may have received tattoos that you are no longer proud of. Thankfully there is now tattoo removal available to do away with these markings so you can move forward with your life. Searching for tattoo removal in Iowa, for example, is an excellent start to finding the perfect tattoo removal service. Simple changes such as tattoo removal, hair cuts, and a healthier diet and exercise can help you regain control over your life and build a better future.

Picture of Health

Picture of Health

On the topic of health, it is time to get back on track with health and wellness. When experiencing addiction, your self-care declines, and you do the minimum. Now that you’re in recovery, it is the perfect time to regain your health. Diet and exercise play a huge role in recovery to help your body get back to the picture of health. A healthy diet is essential for regaining nutrients that your body loses while substance use happens. In addition, having your health check will put your body back in shape it needs to be strong and successful.

The Perfect Job

The Perfect Job

Now that you have taken care of your health, both inside and out, it is time to put your foot back in the door and land the perfect job. When it comes to finding an excellent job during your recovery, many have found success starting with a part-time position and moving forward slowly to full-time. Having a full-time job immediately after recovery can put additional stressors in your life, leading to possible relapse. Start slow and work with your employer to find a schedule that fits your needs.

Stable Housing

Stable Housing

Now that you have found a job, it’s time to regain your space. The housing may not have been stable when dealing with a substance use disorder. Now that you are in recovery, you can find a stable place to continue your recovery. A good idea to consider is to room with another person who is either in recovery or sober to use as a sponsor to help your recovery stay on the right track.

Continued Care

One of the most important factors to consider when restarting your life after addiction is continued care. As stated before, recovery is an uphill battle, but you don’t have to do it alone. There are plenty of counselors that offer addiction counseling to help you stay strong in your recovery process and group sessions where you can meet with other peers.