5 Simple Ways To Strengthen Hand Muscles and Improve Fine Motor Skills In Children

Children learn incredibly quickly. In fact, up to the age of six, a child will absorb literally everything that is going on around them. However, this doesn’t mean that every child will develop at the same speed. The speed at which they pick up and understand things depends on how their bodies develop. Every person is different and developing faster in some areas often means slower development elsewhere.

Monitoring this and making sure your child is developing within normal parameters can be difficult. That’s why many parents choose to use early learning centres such as this reputable Croydon early learning centre.

It makes it easier to track development and make adjustments to help your child develop normally. This is particularly important when it comes to hand strength and fine motor skills. If children struggle with these then they may find it difficult to do the simplest of tasks, such as holding a pencil. They are also likely to find it difficult to tie their own shoe laces.

The following five techniques can help to strengthen hand muscles and improve their fine motor skills. And check out the site if you are looking for the best cjc 1295 for sale.

1. Play Dough

For a child Play Dough or a similar putty is great fun. They get to pull it into strips, roll the strips up, try to create shapes and all sorts of other exciting things.

While they are doing this they are unwittingly improving their hand strength and fine motor skills.

This is one of the best ways for children to learn and improve as they are simply playing.

2. Rice play

Rice play means giving them a bowl of rice and a pair of tweezers. This is not for the very young but a 3 or 4-year-old should be happy doing this. All you have to do is move the rice from its bowl into an empty one using just the tweezers.

The aim is to race them with your own bowl of rice, making it fun while building strength and dexterity.

3. Water Play

Water play is always fun and it’s a great way to strengthen their hand muscles and fine motor skills. Simply give your child sponges and let them fill them with water and squeeze them out. Encourage them to try all the different sponges and report back.

4. Gardening

You are never too young to start gardening. A small child can be given a small trowel and fork to allow them to start digging in the soil. This is good for hand muscle strength.

you can also get them to put the seeds in the designated holes. This is small, detail work and requires excellent fine motor skills.

5. Drawing

Drawing is also a lot of fun and it doesn’t matter what they draw! Simply holding the pencil and changing crayons or even paintbrushes will allow their skills to improve. They will also be focusing on drawing something specific which means the brain, eyes, and hands need to cooperate.