Are you new to CBD?
There are so many different types of CBD products out there today. It can be tricky knowing what’s the best way to take it.
Should you try vaping, eating, or sublingually taking CBD? What’s the right amount to take, and how often should you dose?
To help find your new favorite method for taking this incredible supplement, we created this short guide. So take a look! By the time you’re done, you’ll know the best way to ingest CBD.
CBD Oil Drops
First, you can try taking CBD oil orally. This method is one of our personal favorites because it allows you to quickly adjust the dosage by simply taking more or fewer droplets as needed. The only real downside to CBD oil is that it must be ingested rather than smoked.
That means you probably won’t feel the effects as quickly as if you’d used a vape pen or other CBD delivery method. On the bright side, once they kick in, they tend to last longer and work more effectively!
Another advantage of CBD oil is its versatility. It comes in an easy-to-use dropper bottle, and you can mix it into practically anything – there’s no limit to how creative you can get with your dosing.
Tinctures use an extraction process that pulls the cannabinoids from the plant material. One way of extracting CBD is by using high-proof spirits. The result is then purified and finally bottled.
Vaping CBD oil cartridges allows you to take quick hits of CBD whenever you need them quickly. This method can effectively treat pain. It quickly delivers the compound directly into your bloodstream via the lungs. Vaporizing tends to produce a lighter sensation than smoking because there’s no fire involved, so it’s more gentle on the throat too.
CBD Infused Edibles
When looking for the best way to take CBD oil, you’ll also want to consider edibles. Edibles provide a convenient and tasteful way to get your daily intake of cannabinoids.
Most CBD edibles on the market come in chocolate or CBD gummies- although if you ask us, we think CBD deserves better than that! Branch out of the ordinary, and try one of the unique CBD edible options.
For instance, you could enjoy a big bowl of CBD-infused chia pudding for breakfast. Next, try a CBD tea latte as an afternoon snack.
Finally, enjoy CBD-infused ice cream as a tasty after-dinner dessert. Want more tasty ideas? You can click here for more edible inspiration!
The great thing about CBD edibles is that they’re absorbed into your body more slowly than other methods of taking CBD Oil. This makes them very effective in treating long-term conditions.
For instance, CBD may help with conditions like depression, chronic stress, and anxiety. You can enjoy one dose for a more extended period without having to re-dose every few hours.
Best Way to Ingest CBD Sublingually
Next, let’s look at the best way to ingest CBD sublingually. Smoking or vaping cannabis will affect your lungs and brain quite quickly. However, sublingual applications provide a less harsh option.
To get started using sublingual applications you’ll need a CBD oil or tincture. Next, start by putting a few drops of the product under your tongue. This allows for faster absorption into your body’s circulatory system.
We suggest holding the oil under your tongue for 30 to 90 seconds before swallowing it. This process is also known as “sublingual absorption,” which means that CBD oil will start working faster this way.
The main advantage of sublingual applications is their bioavailability. Because sublingual CBD enters your body’s bloodstream so quickly, you can expect much higher levels of CBD in your system at any given time. When using tinctures, always start with a low dosage and work your way up gradually if needed to avoid unwanted side effects.
If you don’t like the taste of CBD oil or if you want a more palatable way to take it, try mixing the oil with honey. This old-fashioned remedy has been around for thousands of years. It’s a very effective method to make medications more enjoyable and easier to take.
Since honey has a lot of sugar, your body absorbs the cannabinoids much faster. Plus, honey brings a list of its health benefits to the table. You can start by adding just a single drop of CBD oil into extra-pure organic honey. For instance, you could use manuka honey – but feel free to experiment with different flavors until you find a mixture that works best for you!
Clever CBD Capsules
CBD capsules are one of the more popular ways to take CBD oil because they’re so easy. There’s nothing involved with taking a tablet other than swallowing it!
However, there are a few things you should know before buying. For one thing, not all CBD Capsules are created equally. There are suitable CBD capsules and bad ones.
Sadly, some companies don’t even use pure CBD oil – many lower-grade ones require that the product be “cut” with an unknown substance to make it thicker.
Buy Safe Effective CBD Products
Don’t let the bad companies scare you off! There are plenty of trustworthy brands waiting to earn your trust as a customer. The trick is knowing how to separate the wheat from the chaff.
Start by looking at the ingredients. If the bottle has “CBD extract” listed as one of its main ingredients, that’s good. If it doesn’t list anything except “CBD extract,” move on!
Finally, there are many forums where CBD users swap tips. Do your research and look for info about which CBD capsules work and which don’t.
Find Your Favorite Method
As you can see, a lot goes into finding the best way to take CBD oil. However, at the end of the day, it’s all about finding something to suit your lifestyle.
With so many options available to choose from, we’re sure you’ll be able to find your favorite and best way to ingest CBD. So get to experimenting!
Pick one of the CBD delivery methods from this article to try today. Remember, you can change the flavor of CBD to be whatever you want. For more advice, read another one of our guides.