Buying a Yoga Mat? Here’s What to Consider

There is increasing awareness of mental health in today’s society. Positive mental health correlates with the general well-being of a…

Read More »

The Contradiction Between the Yogic Approach to Chakras and New Age Myths

The chakras have come to be a prominent subject in New Age beliefs, alternate medication, as well as yoga exercises,…

Read More »

Exercising at Home

Good news!  It’s very easy to fit in a great workout without having to drive back and forth from a…

Read More »
Back to top button