Has your stylist unleashed his creativity and cut your hair more than desired? Have you tired of wearing short hair and would you like to see a long and neat mane? Did you just get a haircut and are you already missing your old hair? Don’t worry, baby! In this article we will tell you how to make your hair grow faster so that the wait does not become eternal. Take note of our remedies, products and tips to grow hair like that of a lioness!
How long does it take to grow hair?
Before going into the tricks for fast hair growth, you should know that hair grows in the phase called growth (within the life cycle of a hair) which, generically, can last between 2 and 6 years.
The duration of this phase of hair growth does not depend only on how we take care of it or the products we use. The rate of hair growth is also determined by other factors such as genetics, hormonal changes, stress, lifestyle and diet.
Every day a little more!
If your obsession with growing your hair faster is important, you should know that you have no choice but to arm yourself with patience, sweetie. Why? Well, because on average it is estimated that healthy hair grows about 0.4 millimeters per day (or, in other words, 2.8 millimeters per month and 14.6 centimeters per year). Almost nothing!
How to make your hair grow faster?
If you want to know what you can do to make your hair grow fast, these are our 10 infallible secrets:
1. Clean your tips periodically
Although it may seem counterintuitive, cutting split ends is ideal for keeping your hair healthy and making it grow faster. Damaged or spoiled hair grows more slowly than healthy hair, so make an appointment at your hairdresser every 3 months and you will notice the difference. Of course: make it very clear to your stylist that you cut the minimum!
2. Maximum hydration and nutrients for the hair
Take into account hair oils such as coconut or olive, which will leave it shiny and silky and will also stimulate hair growth. You can wash your hair with a nutrient rich shampoo and apply conditioners afterwards.
Once a week you can prepare a hydrating mask as a treatment to grow hair, with ingredients that you will surely have at home. You will only need:
- 2 egg yolks
- 2 tablespoons olive oil
- 1 cup of water
If you mix the ingredients well and apply them to your hair for half an hour, when you rinse it, you will see how soft and healthy it is.
3. Use Specific Products to Grow Hair
Surely you know that there is a wide variety of products on the market that contain components that can help hair grow: shampoos, lotions, conditioners, masks.
Among the ingredients that help hair growth and that you should look for among your hair care products, we highlight:
- Arginine (an amino acid that nourishes the hair, gives it shine and enhances its growth).
- Marine glycogen (provides vitality to hair and makes it synthesize proteins faster).
- Vitamin B.
- Zinc (participates in the production of creatine and collagen).
- Red onion (it is a super antioxidant that stimulates blood circulation).
4. Rinse the Hair well and with Warm Water
When you wash your hair, it is important to rinse it well and that there is no trace of residue or elements that do not allow its proper oxygenation.
Another important trick is that the water you use when rinsing it is of a pleasant temperature, tending to warm. Water that is too hot can irritate your scalp and generate other problems to avoid.
5. Brush and Dry your Hair with Great Care
Both when brushing and drying your hair, do it gently and lovingly. Brushing your hair daily stimulates the blood circulation of the scalp and helps the hair grow longer and better. If you also use brushes with wooden bristles, you will take better care of it and reduce the frizz effect that bothers us so much.
6. Spend a Time of Dyeing and heat on your Hair
Despite the fact that fantasy dyes are very fashionable, if what you really want is for your hair to turn into a mane, rest for a season with dyes. In the same way that you should avoid or reduce the use of heat tools such as irons, curling irons, curlers … Their incorrect or prolonged use refines the hair and makes it more fragile and brittle.
7. Join the Fashion of Scarves and Bandanas
Scarves and bandanas have become, in a short time, the star accessory that can be used for any occasion. They are a perfect option to decorate the hair without damaging it and make it healthy and grow without problems.
8. Take care of your Diet and take Vitamins to Promote Hair Growth
Among many other benefits for your health, a balanced and varied diet can help you show off your hair. It includes foods with nutrients and vitamins to make your hair grow faster: vitamins A, C and B, iron, biotin, zinc, potassium, beta-carotene, Omega 3.
To grow hair fast, don’t forget to add to your shopping list: green leafy vegetables (lettuce, chard, broccoli, spinach), carrot, avocado, citrus (orange, grapefruit, lemon), legumes (lentils, chickpeas …), oily fish, eggs, lactic acid, nuts, cereals … or drink water frequently.
9. Check the Lunar Calendar before Cutting your Hair
Although they are popular beliefs without any scientific evidence… we will tell you about them just in case! They say that depending on the phase the moon is in when you cut your hair, it will grow more or less quickly. Thus, according to this theory, your hair will grow faster if you cut it in the waxing moon phase, between the new moon and the full moon. If you’ve put it into practice and see that it works, we’d love to hear from you!
10. Extend the Washing time with Batiste dry Shampoo
If your hair gets dirty too quickly and you need to maintain that pleasant feeling of clean hair for longer and not have to wash it as often, without a doubt your best ally will be Batiste dry shampoo. You do not need water, it works for all types of hair, you have an infinite number of different ranges and they all smell great. If you haven’t tried it yet… you don’t know what you’re missing, darling!
11. Get a Trim
Getting a short trim can help your hair grow faster as it cuts off the dead ends and weakest strands. But, if you leave those dead ends untreated, they will split up or break leading to hair fall and restricting hair growth. If you are worried about growth, just cut a little bit from the tip of your hair. Your hair grows almost ½ inch every month. So, you can trim your hair up to 1/4 inch after every three months. It will not only help you grow your hair but will also keep your hair healthy and free of split ends.
12. Stress Less
Serious stress might cause hair to enter a resting stage instead of the one that encourages growth. It could increase your risk of developing alopecia areata, a disorder in which your immune system harms your hair follicles. Additionally, it could cause trichotillomania, an intense desire to pull out your hair. If you find ways to control your stress or lessen it, your hair might start to grow back.
13. Take Care With Extensions and Braids
Using extensions might be useful for urgent needs but it can damage your hair growth in the long run. So, avoid using them for more than 2 months at a time. And, when you take them off, make sure you do it gently. Extensions, weaves, and braids are sometimes too tight to take off and they can damage your hair to a great extent if you just pull them out recklessly.
14. Use a Good Conditioner
After each time you shampoo, use a conditioner. It not only makes your hair function well and appear better, but it also strengthens and protects it from damage caused by the sun’s UV rays. Apply it to the bottom of your hair and leave it for a minute. Then wash it.
15. Don’t Be Deficient
At the end of the day, all it takes is for you to put in some effort and make sure your diet is full of nutrients. Low iron can also cause anemia leading to extensive hair loss. But, if you want to remain healthy, take vitamins B and D. For that, you can go for omega-3 fatty acids, and the B vitamin biotin. If you are uncertain about which nutrients to take, consult a doctor. He will let you know whether you should take a multivitamin or any supplement.
Long hair and healthy hair make you feel confident about your appearance, and keep your physique healthy and steady. So, start putting all the efforts into growing your hair faster and healthier with the above-mentioned techniques.