If you’re a sports person dealing with a knee injury, you need to get a high-quality knee brace from Knee Force. Don’t make the mistake of getting a customized knee brace if you don’t know how to tug it. If you go to the gym daily, you will find it challenging to keep it on where it should be and ensure it is stable.
Did you know DonJoy pioneered the concept of functional knee bracing over 40 years ago? It continues to set the bar for performance by studying the body, listening to athletes, consulting physicians, and pushing the envelope of innovation.
As it is common in the world today, most people will go online to look for solutions. Make sure you do your research to don’t find yourself using duct tape to stabilize the knee brace as you do your day to day activities.
In the meantime, here is what you need to know in keeping your knee brace undamaged:
Understanding Reasons Why the Knee Brace is Slipping
If you wish to know how to keep your knee brace from sliding, you need to understand why it is slipping. Even if the knee brace is worn correctly, there is a chance that it will fall. It is a common issue among several people.
Basically, you will be trying to stop gravity. The knee brace will have straps. And the straps will be trying to stop the continuous force responsible for pulling the knee brace down. The force is similar to the force that can be experienced in outer space. You need to be aware that gravity is present, and your knee brace will eventually slip.
Another significant problem that will lead to the knee brace slipping is if the thigh size is larger than your calf. If you are considering wearing the knee brace differently, it will slip. But if you have cone-shaped legs, the muscle will prevent it. Muscles in your legs will form a tiny “shelf” size on your calf. This will make sure the knee brace fits appropriately, and you will not have to think about the knee brace slipping.
You also have a significant and basic hinge issue with your brace. Many companies use a polycentric hinge, which centers the hinge over the center of the knee. However, this prevents the knee from moving in a roll-and-glide motion. Make sure you discuss the specific type of hinge in the brace with your physical therapist, orthopedic expert, and doctor if you haven’t received your brace yet or are searching for a new one.
Can You Wear Pants Together with Your Knee Brace?
The answer is yes. Knee braces will work well with high-quality compression pants. Even though you need to be ready to untie the brace straps while wearing the knee brace, you need to know that the compression pants are thin and comfortable, especially if you’re wearing Donjoy knee braces.
It is important to determine if you can wear a knee brace over your pants by testing the fit of the legwear. Slip into the trousers first and see if its fabric sits as close to your skin as possible. It should be smooth and wrinkle-free, but it should not be too tight that it compresses your muscles. If the pants you want to wear meet these basic guidelines, then you can wear certain types of knee braces over them.
Not The Best Ideas from the Internet
When it comes to wearing knee braces correctly, you need to understand that most people will try to look for ideas online. But in most cases, they will not find the best ideas. There is an idea online where you need to wear compression sleeves after wearing the knee brace. This is intended to keep it tight under your clothes to bring friction and stop gravity from making the knee brace slip.
Another idea will need you to use many options, such as buying tights or using compression sleeves. Even though most people attempt to find the best solutions, no one is satisfied with what is available. Well, compression wraps are considered a better solution than wearing a knee brace on your ankle, but it isn’t the best solution. When you decide to wear a knee brace, you need to be prepared when it slips down.
Moreover, it will always be best to consult your doctor if you should get a knee brace. Your doctor can recommend what kind you should get and where you can get it. Simple knee sleeves and supports are usually available in pharmacies or medical supply stores. Your doctor is a good resource and may know of different places you can get the right brace. He or she can help you choose a brace and get the correct size.
Solutions
Several companies are well-known to sell high-quality knee braces, but the braces could slip, and you will not be happy. However, if you buy the best compression pants, you could stop the knee brace’s movement. The best compression pants will mean that you don’t have to think about tugging the knee brace if you’re exercising or working. Also, the pants can reduce the chance of suffering from skin trauma.
Since most athletes are looking to enhance recovery and performance and minimize pain, they will need to buy the best compression pants from trustworthy companies. Not only will they stabilize the muscles, but they will speed up recovery.
Compression pants will offer the right support to the knee and stop the knee brace from sliding down. The fitting compression pants are created to provide support to the knee and protect other crucial body parts. This supportive layer has compression fabric and other materials necessary to make it useful. Compression pants can comfortably be worn with a DonJoy knee brace.
Conclusion
If you are looking to stop your knee brace from slipping, you need to buy compression pants. Before compression pants were developed, things were challenging. You may have thought of using compression wraps. Today, you will find a wide range of compression pants. Make sure you buy high-quality ones. You will not regret it.