Herb clover or also known as red clover, is a widespread weed that commonly grows in roadsides, fields, and yards from May until September. Herb clover is a perennial herbal plant that belongs to the pea family. It has a sweet flowering head that can be used for both culinary and healthy purposes. So it’s not that bad of a weed because it has several uses. That is why in this article, we are going to find out more about herb clover, its origins, characteristics, and benefits.
Characteristics of Herb Clover
Herb clover is a herbaceous and short-lived perennial plant that can grow from eight to thirty-one inches tall. It develops a deep taproot that helps it to be tolerant to drought and gives the plant a perfect structuring effect. Herb clover has leaves that are alternate trifoliate, which means that they have three leaflets. Each leaflet can grow up to 0.6 to 1.2 inches long and 0.3 to 0.6 inches broad. The leaves also have green with a pale crescent on its outer half. The flower of the herb clover has a dark pink color with a paler base, and it can grow up to 0.5 to 0.6 inches long. It is produced in a dense cluster, and it is often visited by bumblebees.
Origin of the Herb Clover
Studies show that the herb clover is native to countries such as Western Asia, Europe, and northwest Africa. But today, it has been naturalized in other locations such as in South and North America. About 100 years ago, the herb clover was brought to Chile and Argentina. However, it is not precisely clear how it was introduced. In Chile, the herb clover has become one of the most important sources of economic stability, and it has made the demand for pollinators even more important. Which is why the large garden bumblebee was brought from Europe. Since then, the bumblebee has been one of the essential pollinators of the herb clover in South America as well as other countries such as New Zealand.
Benefits of Herb Clover
- Herb Clover Can Help with Menopause – According to studies, herb clover contains estrogen-like flavonoids that are called phytoestrogens, which can help maintain healthy estrogen levels in a woman’s body, especially during menopause. It can also help reduce night sweats and hot flashes, which are some of the most common symptoms that women experience by women during menopause. Aside from that, it can also help improve cardiovascular health as well as lowers the bone density loss in menopausal women.
- Herb Clover Can Help Respiratory Health – Herb clover can help with the drainage of mucus from the lungs by lubricating the affected respiratory tract and thinning the mucus. Aside from that, it also helps the secretion of phlegm from the lower airways. That is why herb clover is often recommended by herbal practitioners to help cure respiratory conditions like bronchitis, whooping cough, colds, and asthma. Herb clover can also help calm bronchial spasms, which improves sleep quality. That is why if you are experiencing cough, it might help if you take some of this herb before bedtime to help alleviate coughing while you are sleeping.
- Herb Clover Helps Achieve Proper Skin Health – Herb clover has been long used to treat skin conditions such as psoriasis, eczema, as well as rashes. This plant can help boost circulation that speeds up the body’s natural elimination process of waste that builds up in the skin surface, which in turn gives you clear skin conditions. Aside from that, herb clover can also be applied onto the skin to bring extra relief from these conditions. Some research showed that red clover can delay the process of skin aging because it has estrogen-like effects. That is why consuming herb clover can help you maintain vibrant and youthful skin. Aside from that, it also ensures that your skin has the appropriate thickness and vascularity.
Herb Clover Products You Might Want To Try
Red Clover Blossom Herb Supplements – This gluten-free, non-GMO supplement that can help women with their menopause symptoms, skin conditions, as well as their overall health. This product contains no salt, ears, corn, soy, sugar, or any artificial flavors, colors, and preservatives. Aside from that, it is 100 percent vegan.
Red Clover Extract – This product contains expertly extracted and super concentrated red clover extract. It is alcohol-free, gluten-free, and non-GMO. To use this product, all you have to do is put about 20 to 30 drops of this extract and add it to your water, tea, or juice up to four times a day.
Red Clover Salve – This salve acts as a potent anti-inflammatory and antiseptic, which can help heal eczema, scars, rashes, rosacea, minor cuts, and other skin irritations. It is also packed with antioxidants that have an anti-aging effect, which improves skin elasticity, reduces wrinkles, promotes tissue regeneration, and get rid of bags under the eyes. This product proves to be 100 percent effective, and it is suitable for all kinds of skin. It is also herbal, organic, and free from preservatives, filler, and artificial ingredients.