Hair loss can affect anyone, and it’s a problem for both men and women. It can be a problematic issue that can affect self-confidence. For men, the more common hair loss condition is male pattern baldness, where the stem cells in the scalp lose the potential to create hair follicles. For women, there can be awkward patches of the scalp with no hair.
Do you know that essential oils can have so many benefits for your hair and scalp, and can both boost hair growth and prevent hair loss? These fantastic plant oils occur naturally and can be found in the essence of plants and flowers. They are highly concentrated, and when it’s appropriately harvested, it can have powerful remedies for adverse conditions that happen in our bodies, both internally and externally.
When it comes to hair loss, essential oils can be one of the most holistic and beneficial treatments available, as it stimulates the scalp and revitalizes blood flow and circulation. Distilled from the bark, leaves, flowers, and other parts of plants, essential oils have been used for centuries in Ayurvedic and Chinese medicine. Though there are prescription remedies for treating hair loss and alopecia, sometimes, it’s better to be safe by looking at non-chemical alternatives.
Causes of Hair Loss
Women’s hair loss, also known as androgenetic alopecia, is characterized by thinning or loss of hair either at the top, center, or sides of the scalp. This happens because of an increased level of DHT (dihydrotestosterone), a derivative of testosterone in the scalp. And the best cure for hair loss is finding the remedy for its cause. There are many reasons why we lose our hair, such as:
- High levels of stress
- Poor nutrition (protein, iron, or vitamin deficiency)
- Hormonal imbalance
- Over styling or overexposure to chemicals
- Heat styling tools
Benefits of Essential Oils for Hair Loss
Essential oils are useful as a natural treatment for hair loss in women because of the many medicinal and therapeutic properties of these oils. Here are some of the wonders essential oils can do to alleviate hair loss:
1. Improve blood circulation in the scalp
When some essential oils are applied topically, they can increase blood flow to the surface of the scalp to ensure that every hair follicle receives the nutrient-rich blood necessary to support healthy and robust hair.
2. Fight inflammation
Many essential oils contain anti-inflammatory properties that help protect the scalp against inflammation, which is a significant cause of hair loss among women.
3. Stimulate hair follicles
The follicle-stimulating properties of some essential oils such as thyme, rosemary, and cedarwood, promotes hair growth and even awaken “sleeping” hair follicles.
4. Reduce stress
High levels of stress can shock the hair growth cycle, triggering shedding, and prohibiting growth. This is why distressing with essential oils can help, as their therapeutic properties can calm the mind and promote deep sleep, which is important for having a thick and healthy hair.
5. Balance hormones
Hormonal imbalance is one of the major causes of women’s hair loss, so essential oils that can balance hormones when applied topically to the scalp or key reflex points of the body can help.
6. Restore damaged hair
Hair tools that use heat, the sun’s UV rays, and chlorinated water can damage hair. Some essential oils that have cell-regenerating and healing properties can bring back the original luster of damaged hair. These oils – which include carrot seed, helichrysum, sea buckthorn berry, and rose – also help deflect free radicals and prevent premature aging of hair.
7. Prevent fungal infections
If fungal infections caused hair loss, there are helpful essential oils that you can use, such as rosemary and thyme, that can ward off and treat scalp infections. Some of these infections cause excessive itching, which can be alleviated by these essential oils.
Best Essential Oils for Hair Loss
Studies have been conducted to test if essential oils can help treat alopecia when mixed with carrier oils like grapeseed and jojoba oil, and the tests have been successful. Here are some of the effective essential oils that you can use to treat hair loss.
Rosemary oil is the most effective hair growth essential oil, and it has been used long ago in the Mediterranean to promote long, strong, and lustrous hair. This essential oil is touted for its high levels of antioxidants that help improve blood flow and circulation, thus increasing cellular growth.
To use, mix equal parts of rosemary essential oil and olive oil. Massage mixture to the scalp for about two to three minutes, and let it sit for three to four hours. Then, wash your hair as you usually do with a shampoo.
Clary sage essential oil contains high levels of phytoestrogen, which stimulates and promotes hair growth by awakening hair follicles that lie dormant. It also helps relieve dandruff, itchy scalp, and other fungal infections. When used topically, it can regulate the production of oil in the scalp.
To use, combine equal amounts of clary sage oil with jojoba oil. Massage it unto scalp and let it sit for about 30 minutes. Rinse with water or rinse with a mild shampoo. Yes, you can just rinse it because it smells amazing.
Coming from an evergreen tree, cypress oil has been used for hundreds of years by cultures all over the world because of its ability to improve blood flow and circulation. If the blood circulation around the scalp is improved, then hair growth will be stimulated, too. This essential oil also has astringent properties that help get rid of excess oil, dead cells, dirt, grime, and other impurities that clog the scalp and cause hair to shed.
Massage a mixture of equal parts cypress essential oil with coconut or jojoba oil. Leave it on the scalp for two to three hours, then wash as usual with a mild shampoo.
Lavender is best known for its calming properties, making it a great help if the hair loss is caused by stress. It’s a mild and soothing oil that has many balancing properties that other flower essential oils do not have. This oil refreshes the scalp and stimulates hair follicles when used as a hair treatment. It also helps calm the mind, promote peaceful sleep and, of course, reduces stress.
Mix around 10 to 12 drops of lavender essential oil with two to three tablespoons of coconut or emu oil. Massage it unto the scalp and leave on overnight. Wash it out with a mild shampoo the next day.
Cedarwood essential oil is from cedar trees, and it promotes hair growth and reduces hair loss by stimulating hair follicles as well as increasing blood circulation. It’s known as a successful treatment of alopecia, a disease that can cause hair loss on the scalp, face, and on other areas of the body. It can help reduce and control bacteria and fungi, and it’s also an effective treatment for other scalp issues such as excessive oil and dandruff.
Mix equal parts of cedarwood essential oil with either grapeseed or jojoba oil. Massage it into scalp for around two to three minutes, and let it sit for about one to two hours. Then, wash hair normally using a mild shampoo.
Thyme essential oil is particularly great for women suffering from hair loss caused by the itchy scalp, dandruff, and scalp infections brought about by fungi and bacteria. It has a powerful antimicrobial and anti-fungal properties that make it effective for fighting dry or itchy scalp.
This essential oil is best mixed with lavender oil to maximize its antiseptic properties. Combine two to three drops of thyme essential oil, four to five drops of lavender oil, and three tablespoons of olive or jojoba oil. Massage the mixture into the scalp evenly and let it sit for an hour. Wash with shampoo.
Known for its antioxidant and antibacterial properties, peppermint essential oil is recognized as a tonic for hair growth and regeneration. However, take note that this oil is potent, so it must be applied to the scalp carefully.
Mix eight drops of peppermint essential oil to four tablespoons of jojoba or coconut oil. Massage unto scalp and leave it on for about half an hour. Wash with a mild shampoo after.
Clove is known for its antiseptic properties and high levels of antioxidants. Because of these properties, clove helps increase circulation and new hair growth. It’s a strong essential oil, so you don’t want to use it daily – it must only be used once or twice a week.
To apply, mix this essential oil with coconut oil in a ratio of 1:4. Massage the mixture unto scalp and let it sit for about an hour. A tingling sensation will be normal. Wash it after with mild shampoo.
The natural stress-reducing and cooling properties of ylang-ylang oil are great for hair loss problems. This oil can also help invigorate scalp and hair follicles and improve thickness and hair growth.
Combine 16 drops of ylang-ylang essential oil with 4-5 tablespoons of jojoba or coconut oil. Massage your scalp with the mixture and let it sit for three hours. Afterward, wash with a mild shampoo.
Essential oil hair loss recipe
There’s a great essential oil recipe that can boost circulation, cleanse hair follicles, and increase hair growth. A study published in JAMA Dermatology in 1998 tested this mixture and showed that 44% of the treatment group showed hair growth.
Combine two drops of lavender, two drops of thyme, three drops of rosemary, with an ounce of coconut oil and a tablespoon of jojoba. Mix them in a glass bottle and shake well for 30 seconds. Massage your scalp with the recipe for two minutes and let it sit on your scalp for half an hour. Rinse after use.