CBD for Muscle Pain Relief: What You Need to Know

Have you ever noticed the rise in CBD popularity and were curious what the fuss was all about? Do you suffer from chronic muscle pain and wonder if CBD could help?

The good news is that CBD provides many people all over the world with the muscle pain relief they need. Before you dive in, however, it’s important to do some research about the product. This way, you’ll avoid any mishaps if you take the wrong type of dosage.

That’s why we’ve put together this guide to help you get started with CBD in the right way. Read all about it down below!

Understand the Different Types of CBD

When it comes to CBD muscle pain relief products, there are three terms you’ll want to look at before purchasing: full-spectrum, broad-spectrum, and isolate. It is through these terms that manufacturers describe the ingredients found inside the product.

Full-spectrum means that you’ll receive the effects of the entire hemp plant. This includes the “high” feeling that THC produces, which isn’t desirable if you’re about to go to work or have other responsibilities.

Broad-spectrum is similar in that it uses the whole hemp plant, but it removes the THC component.

CBD isolate is the type of product to use if you only want the effects of CBD itself. True to its name, it separates the CBD compound from the rest of the plant, giving you the purest effect.

Knowing the types of CBD makes it easier to find the right product for your needs.

Possible Side Effects

When you take CBD to help relieve pain, it’s good to know the potential side effects of this type of medication. Many people use CBD without any real problems, but it’s important to know what to look for in case you react poorly.

These side effects include things such as:

  • Fatigue
  • Upset stomach
  • Diarrhea
  • Dry mouth
  • Nausea

The best thing about using CBD for pain management is that it’s not an addictive treatment. You’ll never need to worry about CBD as you would with other types of pain medications. Since CBD activates natural responses in the body instead of introducing new things, your body won’t crave it.

Choose the Right Method

Using CBD as a muscle pain treatment means you need to pick the right product for your type of pain. Otherwise, the CBD won’t have a chance to get to the specific muscles that trouble you.

There are several different ways to take CBD, each with its own pros and cons. It’s up to your health requirements as to which one is the best choice for you.


The best method for muscle pain relief is to use it as a cream, lotion, or gel. Rubbing these products into your skin lets you pinpoint the exact area that hurts.

Skin is excellent at soaking up CBD and other beneficial compounds. This aids your body in fighting against muscle pain and muscle inflammation. It takes a little longer to feel the effects, but it also has a lesser chance of giving you any side effects.

This makes it a great choice if you have muscle pain in smaller areas or you worry about the effects of ingesting hemp.

The nice thing about using topical CBD is that you can bring it and use it at any time, even on the go. It also can be paired with pleasant perfumes and other skin-softening ingredients. White Label CBD lotion, for instance, lets you customize your lotion to be anything you want!


Another popular way to manage muscle pain is by swallowing CBD oil, capsules, or gummies. The benefit of this is that it affects your entire body but is slow to begin. Depending on the type of CBD, it could give you that typical “high” sensation.

Try to find products that give clear instructions as to how much to take in one dose. Otherwise, it’ll be more difficult to try it for the first time.

If you suffer from muscle pains that go throughout your entire body, ingesting CBD is a good choice for you.


Inhaling CBD is the quickest acting method, but it’s also the one that’s hardest to control. Many beginners end up taking too much at one time because they aren’t sure what to expect.

Much like ingesting CBD, inhaling CBD also gives you pain relief throughout your entire body. Pay extra attention to any inhalation products as these are the most likely to contain THC. If you’re not looking for that effect, then it’s important to read all the labels!

Go Slow

It’s not easy to get through the day with a lot of pain. We want relief and we want it right away. The problem with this mentality is that taking too much CBD at once tends to give you side effects. You’ll end up feeling worse without any of the pain relief you need.

That’s why it’s always suggested that you start with the lowest dosage written on your product and work your way up from there. This isn’t as necessary if you use topical CBD but is still something to keep in mind.

With a little patience, you’ll have no trouble finding the correct dosage for your pain.

Check With Your Doctor

If you’re on prescribed medication or have other health concerns, you must talk to your doctor before you use any CBD products. Certain medications won’t give the right results when they need to combat CBD receptors.

Plus, talking to your doctor could give you better insight into the right dosage for your condition. It’s never a bad thing to get advice from a professional!

Use CBD to Get the Muscle Pain Relief You Deserve

Now that you have a better understanding of CBD and how it works, it’s time to focus on getting you the muscle pain relief you’ve been wanting. Read through this guide again whenever you feel uncertain about how to proceed.

It’s the best way to ensure you’re pain-free every single day!

Make sure to check out the rest of our Health and Beauty section for more tips and tricks!