Exercise for Busy People

Exercise

Recently we wrote a post about keeping up your New Year’s Resolution to eat healthy (here it is!).  As we promised on that post, here are some tips about keeping up an exercise routine and making it fun.  We hope this is helpful! Do what you enjoy.  It seems like common sense, but it is … Read more

Healthy Eating Made Easy

Every year it seems to happen… you make those New Year’s Resolutions to eat healthy start to go by the wayside.  We like to write about different ways to make life easier, so here are a few tips to keep heading in the right direction. Healthy eating is difficult at first, but trust us, it gets … Read more

My 5 Rules for Healthy Eating

We are completely addicted to reading all non-fiction and how-to books, but our biggest vice is booked on health and nutrition.  Secretly, we sometimes even listen to health podcasts during work.  This post might seem out of place seeing as we often blog about simplifying life, but here’s the logic: eating healthy can made life easier in … Read more

Our Top Five Exercise Rules

Bodies are made in the kitchen, not in the gym.  Exercise in itself is not only an effective weight loss tool.  That’s not to say it isn’t beneficial though, as it aids in eating healthy (who wants to eat a piece of cake after a good workout?!) and helps your body and … Read more