7 Surprising Health Benefits of Gin

It is not surprising that gin tasting has health benefits. Gin is made from superfruits such as berries. Because of this, gin might be one of the healthiest alcoholic drinks ever produced. It is low in calories, and the botanical properties of its ingredients survive the distillation process. Because of this, there are plenty of health-boosting reasons why gin is good for your body. If you’re still thinking about it, check out the feedback from other users on Wagl, which has the most transparent and validated reviews.

Did you know that gin was invented in England in the 17th century? In the early 18th century, during the “Gin Craze,” it then turned into a common practice. England’s monarchs allowed unlicensed gin production while imposing heavy duties on imported alcohol, making it an alternative to other pricey beverages.

In recent years gin has grown in demand. Distilleries throughout the country have continued to contribute to its popularity. The following are critical benefits to drinking gin.

1. Main Ingredients of Gin are Superfoods

Berries are considered superfoods. In particular, juniper berries are the top botanical ingredient in a gin, creating its more recognisable flavours. The berry is originally native to the rough landscapes of Scotland. The juniper helps fight infection and has optimum levels of vitamin C and flavonoids. These are plant chemicals present in nearly every vegetable and fruit.

Did you know that the name gin is derived from Dutch jenever, which English troops brought back to the UK after the thirty years’ war in the 17th century? The drink was, and still is, enormously popular in Holland, so much so that there the Dutch have as many words for gin as Eskimos do for snow. 

2. Gin Helps Fight Pesky Cough

Junipers, as well as the other plant ingredients, have oils that provide gin its well-known smooth texture. It is the same smoothness that helps mitigate those awful colds. However, it is critical never to put gin in the fridge because the oils and fragrances will be affected, and its potent effects will be mitigated. The berries that are present in gin acts as a natural medicine that has antioxidants as well as antifungal and antimicrobial capabilities. It is also possible for you to combine it with various herbs and ginger to ease a sore throat.

In addition, juniper berries are jam-packed with infection-fighting qualities as they are warming, stimulating, and disinfecting. The oils in juniper berries can alleviate coughs by expelling the mucus in the throat and aiding lung congestion. 

3. Antioxidants Help You Maintain Your Youthful Looks

The majority of people already know that the antioxidants in berries can help maintain young-looking skin. But not a lot of people know that these same antioxidants are present in gin. Keep in mind that juniper berries have loads of antioxidants that help promote cells’ regeneration within the body.

Additionally, it was discovered that juniper berries even have certain antioxidants in common with tea tree oil, which has been shown to support good skin. Another is that juniper berry essential oil might possess some anti-aging qualities that could help prevent wrinkles.

4. Gin Helps Mitigate Bloating as Well as UTIs

Consuming alcoholic beverages has long been linked with bloating and stomach problems. You will be glad to know that juniper berries and herbs used in gin have natural diuretic properties and help with digestion.

Gin can help with bloating and mitigates urinary tract infections. The reason is that juniper berries are considered a diuretic because it increases the number of times you visit the bathroom. It prevents the retention of water. When you urinate frequently, toxins and bacteria linked to infections are flushed out optimally, keeping your body healthy.

In addition, the juniper berries come into action by increasing the number of enzymes that break down your food and help with your digestion. This also means less bloating. 

5. Gin Can Impact Your Lifespan

Like said before, gin tasting and regularly drinking it in moderation has the potential to increase your lifespan. Gin can assist in blood circulation, which is one of the main secrets of a longer life. It would help if you also remembered the flavonoids that were mentioned earlier. It helps mitigate several chronic diseases such as heart disease and cancer.

6. Low Calories

If you are worried that you are growing love handles around your tummy, worry no more about consuming gin. This drink is considered calorie-friendly. It is only over 90 calories per shot. However, it is critical to drink gin straight and in small amounts so you can enjoy the health benefits.

7. Assists in Digestion

Once again, gin has you covered in the digestion department. The bitter flavour utilised to create gin help boost stomach acids and digestive enzymes in your system. It helps break down huge meals. Additionally, gin helps mitigate painful heartburn, an added plus after consuming a rich, huge meal.

It is critical to harness the health benefits of gin and drink it in moderation. It is especially true if you are at an advanced age. But you must seek out professional medical advice before considering any alcohol-based beverage as entirely safe.

Also, gin is a well-liked aperitif (a drink served before a meal) in many cultures. It is said to help prepare your digestive system for a meal. Alcohol use before a meal has been shown to increase appetite. In addition to getting you ready to eat, that pre-dinner gin cocktail may help you appreciate your food more.

 

 

Author:  Alison Lurie