We consider our selves pretty health-conscious people, but we have a difficult time trying to eat our veggies. We know we need them; we make our kids eat them, but even so, they are just not a part of our daily diet. Perhaps after years of trying to enjoy salads, you have finally decided no matter the type, combination or dressing they just … Read more
Every year it seems to happen… you make those New Year’s Resolutions to eat healthy start to go by the wayside. We like to write about different ways to make life easier, so here are a few tips to keep heading in the right direction. How To Eat Healthily Understanding how to use food as fuel … Read more
We are completely addicted to reading all non-fiction and how-to books, but our biggest vice is booked on health and nutrition. Secretly, we sometimes even listen to health podcasts during work. This post might seem out of place seeing as we often blog about simplifying life, but here’s the logic: eating healthy can made life easier in … Read more